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BOOK YOUR FREE 15 MINUTE PHONE CONSULTATION
Let's have a chat. Book your free 15 minute phone consultation today with one of our psychologists in Glasgow to assess your needs, tell you a little about what to expect in therapy and book you in for our counselling services with a psychologist that fits you.
Psychology Scotland – Glasgow Counselling & Therapy Services
Psychology Scotland’s mission is to bring effective and comfortable therapeutic and psychological support to all who require it.
We aim to bring you the very best in empirically supported therapeutic interventions, delivered with care and subjective consideration in an approachable and supportive environment.
Accessing therapy can at times be a daunting and nerve wracking experience. Taking the step to access support isn’t easy as it requires you to face up to your difficulties and seek help. We want to make therapy a smooth and comfortable endeavour for you.
The therapy sessions which we provide are supportive, comfortable and seek to develop your self-awareness, practical coping skills and management of the difficulties which you may be facing and equip you to live a life with an improved state of mental wellbeing.
We would love to work with you to unpack your difficulties and seek a collaborative, helpful and supportive way forward.
How We Work - Glasgow Mental Health Counselling Services
We work with a number of mental health difficulties in one-to-one therapy here at Psychology Scotland. These include, but are not limited to:
- Depression
- Generalised anxiety
- Social anxiety
- Health anxiety
- Panic attacks/panic disorder
- OCD
- Grief and bereavement
- Self-esteem & self-worth issues
- Relationship difficulties
- Stress
- Self-harm & suicidal ideation
- Personality disorders
- Bipolar
- Eating disorders
Our team of highly trained and experienced psychologists utilise a number of effective therapeutic approaches that are backed by empirical research, such as:
- Cognitive Behavioural Therapy (CBT)
- Person-Centered Therapy
- Compassion Focussed Therapy (CFT)
- Integrative Therapy
- Schema Therapy
- Gestalt Therapy
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Transactional Analysis
- Exposure Therapy
- Mindfulness
- Emotion Focussed Therapy (EFT)
Our psychologists utilise a combination of the above approaches to create the right therapeutic environment for you, based on your needs and desires.
Testimonials about our Counselling Services
Contact our Glasgow Psychologists
Psychology Scotland
7 Buchanan Street
Glasgow
G1 3HL
